FGB5

“You can give without loving, but you can never love without giving.” -Robert Louis Balfour StevensonSuch an epic day for our Fight Gone Bad Fundraiser. Hardass Fitness/CrossFit Hawaii raised $2,55o to the total amount of almost $1.5 million collected...

“What time is your Bell”

“We have to keep trying things we’re not sure we can pull off. If we just do the things we know we can do… you don’t grow as much. You gotta take those chances on making those big mistakes.” -Cybill ShepherdSee… I knew everyone...

Happy Birthday Victoria!!

“It is in the compelling zest of high adventure and of victory, and in creative action, that we find our supreme joys.” -Antoine De Saint-ExuperyThis is Victoria’s 2nd birthday wod with us since she has been a member over 2 years. The penalty for...

“Death by Overhead Plus”

“Whether or not you reach your goals in life depends entirely on how well you prepare for them and how badly you want them. You’re eagles! Stretch your wings and fly to the sky.” -Ronald McNairOpening up is always important both pre and post wod....

Happy Birthday Lin!!

“No one ever attains very eminent success by simply doing what is required; it is the amount and excellence of what is over and above the required, that determines the greatness of ultimate distinction.”Charles Francis AdamsLin is Level 1 CrossFit...