“The immature mind HOPS from one thing to another; the mature mind seeks to follow through.”
Today’s workout will definitely put your will and your grip to the test. Some workouts feel like they should be over when you reach the half way point.
Workout of the Day:
10 Dumbbell Cleans(m-45lbs/f-30lbs)
10 Sumo Deadlift High Pulls(m-95lbs/f-65lbs)
As many rounds as possible in 20 minutes