“Hold yourself responsible for a higher standard than anybody else expects of you, never excuse yourself.”
Barbara makes me sick! The 1st round feels easy with what seems like a rest break that is too long then by the 3rd or 4th round always battling nausea. It packs a punch that is hard to see coming until it bops you in the head.
Workout of the Day:
“Barbara”
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Squats
5 rounds
Rest precisely 3 minutes between each round
Yes, Barbara is a ruthless bitch! The worst of the lot. She and I go way back. I've done Barbara a total of 7 times and she made me floor ridden all 7 times! I keep thinking one of these times, she's gonna let up, but nope, as I've said, she's ruthless! At least I've cut down my floor time from an hour and a half to now only 45 minutes! Woohoooo!
So there I was in the afternoon class, and it was pretty packed. I say out loud 'Man buck Farbra', thinking it was under my breath. Instead the entire class stares at me like I just punched the Easter Bunny.
Pss- I renamed Barbara with Barfbara because of actions following the WOD…