“Without question, the greatest invention in the history of mankind is beer. Oh, I grant you that the wheel was also a fine invention, but the wheel does not go nearly as well with pizza.”
This Saturday is BIG SATURDAY for the 10am class. We are going to try something new for the barbecue. Instead of having it directly following the workout, we will start it at 3pm. As always it is potluck style and BYOB.
In this workout one partner runs and the other partner does any combination of burpees and toes to wall. Upon the runners return you keep the lesser score of the two. Runners get 6 points per run. Strategizing how to maximize your score in the room means keeping the score on each element balanced.
Workout of the Day:
“Back So Soon”
Partner Workout
200m Run
Burpees
Toes to Wall
As many rounds as possible in 20 minutes