“Spending an evening on the World Wide Web is much like sitting down to a dinner of Cheetos, two hours later your fingers are yellow and you’re no longer hungry, but you haven’t been nourished.”

The new Cheetos Poster Model
This is one of those workouts that doesn’t look to bad until you realize the wall balls are killing your ability to do a lot of push-ups and the push-ups are slowing down your wall ball. Most initial strategies for taking on this workout fall apart after the first round of fifties.

Workout of the Day:

“I Can’t Feel My Arms”
50 Wall Ball(m-20lbs to 10’/f-12lbs to 10′ or 16lbs to 9′)
50 Push-Ups
40 Wall Ball
40 Push-Ups
30 Wall Ball
30 Push-Ups
20 Wall Ball
20 Push-Ups
10 Wall Ball
10 Push-Ups