by admin | Oct 25, 2010 | Uncategorized
“Spending an evening on the World Wide Web is much like sitting down to a dinner of Cheetos, two hours later your fingers are yellow and you’re no longer hungry, but you haven’t been nourished.”Clifford StollThe new Cheetos Poster ModelThis is...
by admin | Oct 23, 2010 | Uncategorized
“Fill your life with as many moments and experiences of joy and passion as you humanly can. Start with one experience and build on it.”Wieder MarciaToday was Geri’s last workout with us here at HAF. She will be moving to San Diego and we will miss...
by admin | Oct 22, 2010 | Uncategorized
“May we never let the things we can’t have, or don’t have, or shouldn’t have, spoil our enjoyment of the things we do have and can have. As we value our happiness, let us not forget it, for one of the greatest lessons in life is learning to be...
by admin | Oct 21, 2010 | Uncategorized
“There must be a day or two in a man’s life when he is the precise age for something important.”Franklin P. AdamsWe like our birthday workouts to be memorable. Today is no exception! Yoshi said the only movement he doesn’t like is wall ball. We...
