“Always vote for principle, though you may vote alone, and you may cherish the sweetest reflection that your vote is never lost.”

The 9am class had a lot of bodies in motion. 20 athletes total. Thanks to all for being so accommodating to each other. We did not program for a holiday schedule, but maybe we should have.

Workout of the Day:

“Election”
Pull-Ups
Snatch(m-75lbs/51lbs)
Double-Under Jump Rope(÷5 for singles)
max reps for 1 minute at each station
5 rounds