Strength Day – Sumo Deadlift High Pull + 500m Row by admin | Nov 4, 2010 | Uncategorized | 0 comments “The supreme accomplishment is to blur the line between work and play.” Arnold J. Toynbee A sprint on the Concept 2 can go by in a blur. 500m doesn’t last too long, it just feels like it’s forever. Workout of the Day: Strength Day Sumo Deadlift High Pull 7-7-7-7-7 then… 500m Row Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ