“But I try to steal other moments. Sometimes I get up very early in the morning and enjoy a quiet house and cup of tea before the craziness begins. Other times, I’ll take a quick walk on the beach. You can find peace in a few minutes.”
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The Garces did a great job of “capturing the essence” of our BIG SATURDAY beach workout. Thanks to everyone who came out!
Workout of the Day:
Strength Day
Snatch
3-3-3-3-3-3-3
then…
Burpee Box Jumps(20″) – max reps in 2 minutes