In this workout the total reps for each movement are about the same(50-55). Decide for yourself if the different rep pattern changes the workout. What are your thoughts?
Workout of the Day:
“Burpees Remain Constant”
10 Dumbbell Thrusters(m-40lbs/f-25lbs)
10 Toes to Bar
Descending rep count for Dumbbell Thrusters and Toes to Bar
Burpees remain constant
(ex: 2nd round 9t, 9t2b, 5 burpees – 3rd round 8t, 8t2b, 5 burpees etc. all the way down to 1-1-5)