“Most things break, including hearts. The lessons of life amount not to wisdom, but to scar tissue and callus.”

This was a short time in the room and then you were back on the road again, but is was definitely a grip checker. I also learned that you can spell a word two different ways and still be correct. 1) callous 2) callus. How many other words are like that? Care to add to comments?

Workout of the Day:

“Callous Killer”
6 Deadlifts
12 Pull-ups/Toes to Bar(alternating 6 pull-ups/6 toes to bar)
400m Run
4 rounds