We wanted to help Eliza celebrate her 29th birthday and since she is pregnant, we decided to have a little fun and give other athletes her perspective on CrossFitting while with child. Happy Birthday Eliza!!
Workout of the Day:
“Eliza”
400m Run(must carry medicine ball at belly level)
29 Clean Ball(Medicine ball clean into a wall ball with a full squat catch-no drop)(20/12)
29 Medicine Ball Sit-Ups
29 Toes to Bar
29 Burpees
400m Run(must carry medicine ball at belly level)