Maybe this is how 13 became an unlucky number.
Workout of the Day:
“Kettlebell 13”
13 Kettlebell Swings(m-70lbs/f-44lbs)
13 Kettlebell Cleans(m-70lbs/f-44lbs) (Hang to Full Squat)
13 Sumo Deadlift High Pulls(m-70lbs/f-44lbs) (Ground to Chin)
13 Burpees
400m Run
3 rounds