Strength Day – Front Squats by admin | Feb 17, 2011 | Uncategorized | 1 comment Check out this pic. I am going to title it “Battle Royal”. Awesome!!! Workout of the Day: Strength Front Squats 3-3-3-3-3-3-3 then… 10 Push-Ups 10 Box Jump Burpees 3 rounds 1 Comment Sabrina on February 28, 2011 at 7:35 am These ladies ROCK! I love it! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
These ladies ROCK! I love it!