Check out this pic. I am going to title it “Battle Royal”. Awesome!!!
Workout of the Day:
Strength
Front Squats
3-3-3-3-3-3-3
then…
10 Push-Ups
10 Box Jump Burpees
3 rounds
by admin | Feb 17, 2011 | Uncategorized | 1 comment
Workout of the Day:
These ladies ROCK! I love it!