What do you like to do on the weekends? Post to comments.
Some of our members can’t stay away from the physical challenge. Kokohead for time. Awesome PIC!
Workout of the Day:
“Back to the Top”
Kettlebell Sumo Deadlift High Pull(m-70lbs/f-44lbs)
Toes to Bar
21-15-9-15-21
+20 Double-Unders every round or 1 minute attempt