Last night’s food fest. “Eat The Street”. Awesome!!
I was quite surprised when our athletes chose very challenging movements for their movements today. I think they were also…common quote, “what the hell was I thinking!!!”.

Workout of the Day:

“Deck of Choice”
Clubs =
Spades =
Hearts =
Diamonds =
Chose the movements that you want to assign to each suit.
Ace = 1
Face Cards = 10
Jokers(2) = 200m Run