Holiday Schedule for Memorial Day – Monday, May 30th

by | May 29, 2011 | Uncategorized | 0 comments

We will be on a Holiday Schedule in observance of Memorial Day on Monday, May 30th
6am
9am
10am
Classes Only

Workout of the Day:

50 Double-Unders
15 Hang Power Cleans(m-95lbs/f-65lbs)
10 Ring Dips
4 rounds

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