Thank you to Dustin for instigating and to all those who participated in buying this cool gift for the house. I was overwhelmed with everyones generosity. This system is really cool and puts out big sound. I have to admit, having a remote to control song and volume is quite addicting.

Workout of the Day:

Strength
Thrusters
3-3-3-3-3-3-3
then…
Kettlebell Swings(m-70lbs/f-44lbs)
Box Jumps(m-20″/f-18lbs)
21-15-9