Just a reminder of our “Sell Your Gold” event at The Wedding Ring Shop. Hae Yon has set up on opportunity to sell your broken, unused or unwanted jewelry and receive cash. Did I mention that she will be serving adult beverages. Yeah a party…and leave with cash. The event is this Wednesday, June 8th from 6:30 – 8:30pm. Please RSVP to Hae Yon by Monday, June 6th at 228-3790 or haeyon@weddingringshop.com

Workout of the Day:

25 Pull-Ups
5 Medicine Ball Cleans
20 Pull-Ups
10 Medicine Ball Cleans
15 Pull-Ups
15 Medicine Ball Cleans
10 Pull-Ups
20 Medicine Ball Cleans
5 Pull-Ups
25 Medicine Ball Cleans
5 minutes max reps of double-under jump rope