Just in case anyone is missing their hard-earned time/score. We have identified the perpetrator and have imposed a 10 burpee penalty per violation. She seems to be on the road to reformation.

Simple workout but not easy.

Workout of the Day:

600m Sprint
then…(5-10 minutes of recovery)
5 Pull-Ups
10 Push-Ups
15 Squats
As many rounds as possible in 20 minutes