Eric on a 24″ tire. Perfect jumps. As soon as I figure out how to rotate the videos on my new phone I will update this blogpost. You may get dizzy watching, but you will still recognize perfection.
Workout of the Day:
“Day 1”
5 Hand Stand Push-Ups
7 Front Squats(m-135lbs/f-95lbs)
12 Toes to Bar
15 Tire/Box Jumps(m-24″/f-20″)
2x
400m Run
3 rounds