“Mainsite 9/12”

by | Sep 12, 2011 | Uncategorized | 0 comments

Kili Mai loses her first tooth.
We decided to drop today’s mainsite workout. Looks like a running Fran. Ouch!!

Workout of the Day:

“Mainsite 9/12”
400m Run
15 Thrusters(m-95lbs/f-65lbs)
15 Pull-Ups
4 rounds

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