“Swingin’ Cindy”

by | Dec 12, 2011 | Uncategorized | 0 comments

Trust me…you have 3 minutes to watch this video. It may be the most inspirational 3 minutes of your day.

Workout of the Day:

“Swingin’ Cindy”
5 Pull-Ups
10 Push-Ups
15 Squats
3 rounds
20 Kettlebell Swings(m-44lbs/f-26lbs)
5 rounds

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