Here is a Reebok CrossFit commercial that speaks to more people. What do you think?

Workout of the Day:

“50 OH Interrupted”
50 Shoulders to Overhead(m-135lbs/f-95lbs) – Press, Push-Press, Push-Jerk, Split Jerk(athletes choice)
Starts from the floor(no rack), every time the bar comes down from the rack position, athlete must do 6 pull-ups