“GAR”

by | Feb 20, 2012 | Uncategorized | 0 comments

12pm Class – “Lunch Bunch”
In honor of the Great Aloha Run on President’s Day, we had our own GAR.

Workout of the Day:

“GAR”
28 Good Mornings(m-56lbs/f-38lbs)
28 AbMat Sit-Ups
400m Run
3 rounds

Submit a Comment

Your email address will not be published.