Okay, this is the 12.2 for the CrossFit Games Open. The tables are going to turn from last weeks competition.
Today’s workout is a blast from the past. We last did this workout on December 7th. Athletes have an opportunity to check their journals and try for a new Personal Record.
Workout of the Day:
Strength/Skill
Clean & Jerk
1-1-1-1-1-1-1
then…
400m