Carl Paoli shares his thoughts on how to approach 12.3.

Workout of the Day:

“Short 12.3”
1000m Row
then…
“Short 12.3”
15 Box Jumps(m-24″/f-20″)
12 Push-Press(m-115lbs/f-75lbs)
9 Toes to Bar
As many rounds as possible in 8 minutes