Carl Paoli of Gymnastic WOD offering his suggestions for 12.2
Since a big majority of our membership is planning and practicing for 12.2 we thought we would give all an opportunity to practice. Most are not trying for a 1 rep max, but working on the weight that will give them trouble in the workout.
Workout of the Day:
Strength/Skill
Snatch
1-1-1-1-1-1-1