Workout of the Day:
“Clean Complexion”
2 sets of Clean Complex
Deadlift-Ground to Power Clean-Ground to Squat Clean
15 Gamer Push-Ups
21 Kettlebell Swings
400m Run
3 rounds
by admin | Apr 12, 2012 | Uncategorized | 0 comments
Workout of the Day:
“Clean Complexion”
2 sets of Clean Complex
Deadlift-Ground to Power Clean-Ground to Squat Clean
15 Gamer Push-Ups
21 Kettlebell Swings
400m Run
3 rounds