“Walk the G-Line”

Workout of the Day:

“Walk The G-Line”
30 seconds of work at each station
10 seconds of rest to transition
Pull-Ups
Dumbbell Thrusters(m-40lbs/f-25lbs)
Kettlebell Sumo Deadlift High Pulls(m-53lbs/f-35lbs)
Sit-Ups
Box Jumps(m-24″/f-20″)
5 rounds