Workout of the Day:
“Double or Nothing”
5 Handstand Push-Ups
10 Pistols (Alternating)
20 Dumbbell Snatches(m-50lbs/f-30lbs)
100m – 200m – 400m – 800m Run
by admin | Jun 1, 2012 | Uncategorized | 0 comments
Workout of the Day:
“Double or Nothing”
5 Handstand Push-Ups
10 Pistols (Alternating)
20 Dumbbell Snatches(m-50lbs/f-30lbs)
100m – 200m – 400m – 800m Run