It’s official…I’m a Holley Mangold fan. Looking forward to watching her compete in this year’s Olympics.
Workout of the Day:
Strength/Skill
Front Squats
2-2-2-2-2
then…
4 minute clock
400m Run
Max Reps of: Double-Under Jump Rope in remaining time
It’s official…I’m a Holley Mangold fan. Looking forward to watching her compete in this year’s Olympics.
Workout of the Day:
Strength/Skill
Front Squats
2-2-2-2-2
then…
4 minute clock
400m Run
Max Reps of: Double-Under Jump Rope in remaining time