Workout of the Day:
Strength / Skill
Clean & Jerk
1-1-1-1-1-1
then…
Burpee Box Jump Overs (20″)
Max reps in 3 minutes
by admin | Aug 8, 2012 | Uncategorized | 0 comments
Workout of the Day:
Strength / Skill
Clean & Jerk
1-1-1-1-1-1
then…
Burpee Box Jump Overs (20″)
Max reps in 3 minutes