Mom is proud of her age and what she is able to do in our room. She has come a long way and the whole box is inspired by her motivation and spirit. Happy Birthday Mom!
Workout of the Day:
“MOM WOD”
900m Run
4 Burpees
68 Deadlifts(m-155lbs/f-105lbs)
9 Burpees
400m Run
68 Sit-Ups