by admin | Oct 8, 2012 | Uncategorized
Class Schedule For Discoverer’s Day:6am7am Basics8:15am11am Basic12pm
by admin | Oct 4, 2012 | Uncategorized
Jana has had a few birthday celebrations in our room. Each year we switch it up just a bit, but it has always been a partner workout. Happy Birthday Jana!Workout of the Day:”FU3″Partner Workout200m Run – Partner ADeadlifts(m-225lbs/f-155lbs) or...
