Workout of the Day:
“2010 Regional Wod – Extended Version”
10 Overhead Squats(m-135lbs/f-95lbs)
50 Double-Under Jump Rope
5 rounds
by admin | Nov 24, 2012 | Uncategorized | 0 comments
Workout of the Day:
“2010 Regional Wod – Extended Version”
10 Overhead Squats(m-135lbs/f-95lbs)
50 Double-Under Jump Rope
5 rounds