Overhead Squats – Running “Jeremy” by admin | Jan 18, 2013 | Uncategorized | 0 comments Taking a break from the throwdown elements today. We called today’s workout “TJT’. Those who understand…understand. Workout of the Day: Overhead Squats3-3-3-3 then… 400m Run“Jeremy”Overhead Squats(95/65)Burpees21-15-9400m Run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ