Busy Rig
How many of you can relate to this photo?
This is a photo that needs an interpretation. Here’s one, “next time, just do what I tell you!!”
We haven’t visited with Angie for a while so we thought we would pay her a visit. Enjoy!
Strength/Skill
Thruster
5-5-5-5
then…
“Angie”
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Squats