Helping Kalei celebrate her January 29th birthday. Happy Birthday Kalei!
Workout of the Day:
“Kalei”
1 Kettlebell Swing(53/35)
29 Box Jumps(24/20)
Kettlebell Swings go up 4 reps every round and Box Jumps go down 4 reps every round
1-29
5-25
9-21
13-17
17-13
21-9
25-5
29-1