“Running Girls” by admin | Mar 19, 2013 | Uncategorized | 0 comments Workout of the Day: “Running Girls”400m Run21 Kettlebell Swings(53/35)12 Pull-Ups400m Run30 Wall Ball(20/14 to 10′)30 Box Jumps(20)400m15 Overhead Squats(95/65)400m RunMax Pull-Ups – 1 attempt Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ