“CrossFit Open 11.1” by admin | Jan 30, 2014 | Uncategorized | 0 comments This workout requires a little skill, a fair amount of gas and a whole lot of willpower. Workout of the Day: “11.1”30 Double-Under Jump Rope15 Power Snatches(75/55)As many rounds as possible in 10 minutes Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ