Eric has been training with the 6am class regularly for more that a year. Great to help in celebrate his special day! Happy Birthday Eric!
Workout of the Day:
27 reps must be completed of each element
Until the final round, reps must be even(2,4,6,etc)
2 minutes to complete reps – The lowest rep count of the 4 element will count for score
(ex: 8,8,8,7) score for this round is 6
47 seconds – 150m run
As many rounds as necessary to complete 27 reps
Score = time to complete task