Workout of the Day:
“Dirty Dead Bar”
3 Clean & Jerks (155/105)
5 Squat Cleans (155/105)
7 Deadlifts (155/105)
300m Run
3 rounds
by admin | Feb 25, 2014 | Uncategorized | 0 comments
Workout of the Day:
“Dirty Dead Bar”
3 Clean & Jerks (155/105)
5 Squat Cleans (155/105)
7 Deadlifts (155/105)
300m Run
3 rounds