Strength/Skill – Snatches & Pistols

Today’s wod is all about skill practice.

Workout of the Day:

Snatch
1-1-1-1-1-1-1-1
1 minute – as many attempts as desired – if successful move up in weight, if not, try again
30 seconds – rest/weight change

then…

Pistols
Max reps in 3 minutes