Workout of the Day:
“DiBeth”
Deadlifts(225/155)
Ring Dips
21-15-9
then…
Sit-Ups – Max reps in 3 minutes
by admin | Apr 10, 2014 | Uncategorized | 0 comments
Workout of the Day:
“DiBeth”
Deadlifts(225/155)
Ring Dips
21-15-9
then…
Sit-Ups – Max reps in 3 minutes