This has become an annual benchmark workout that proves very challenging to complete. You can record 2 scores. First score is the amount of consecutive rounds complete from the start without resting a round. The second is the total number of rounds completed. This is Jai’s 4th birthday workout in our room. Happy Birthday Jai!!

Workout of the Day:

“Jai 4”
6 Pull-Ups
12 Wall Ball(20/14 to 10′)
Every minute on the minute for 20 minutes