How many deadlift can you pull in 3 minutes? by admin | Jun 10, 2014 | Uncategorized | 0 comments Time to get some high volume deadlift in. Workout of the Day: 30 seconds – max reps of:Deadlift(185/125) = 2 pts per repSit-Ups = 1 pt per repGamer Box Jumps(24/20) = 1 pt per rep1 minute rest6 rounds Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ