Mainsite Workout by admin | Aug 12, 2014 | Uncategorized | 0 comments Workout of the Day: 5 Overhead Squats(135/95) 10 Toes to Bar 15 Dumbbell Hang Squat Cleans(40/25) 20 Double-Under Jump Rope 5 rounds Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ