Handstand Pushup Skill Day by admin | Oct 30, 2014 | Uncategorized | 0 comments Athletes sprinting and then going upside down for reps. Awesome! Workout of the Day: “HSPUSD”4 Rounds3 minute clock:400m runMax Handstand Pushups IRT(in remaining time)2 minute rest Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ